Minor Mortality Check?
"Over self-confidence is equal to being blind."
So sayeth the unattributed fortune cookie that came with lunch. Such might have been more useful about an hour earlier.
Busy moving furniture, I got off to my lunch break a little later than normal. And with a haircut scheduled, I went straight there. That's fine an dandy, but as the cut was wrapping up, I came as close to passing out as I have in years. Close enough to ask them to stop and put my head down while waiting for the lightheadedness to pass. They put me in a reclining chair (usually for washing hair) for a few minutes, and it passed. Still...
I know my body pretty well. I'm confident this was a result of lack of food. Or, more precisely, a lack of enough food to equal what my body wanted given levels of physical exertion asked of it. Knowing that might be a concern this week, I started the morning with a bowl of cereal - exactly one bowl of cereal more than I usually have before lunch. It appears that wasn't enough.
After finishing up and going to eat lunch, I feel... better. I slept something like nine hours last night and I've picked up a couple bruises recently. Beyond that, though, I still feel just a tad below 'normal.'
Guess I'll just have to be a bit more careful with myself.
So sayeth the unattributed fortune cookie that came with lunch. Such might have been more useful about an hour earlier.
Busy moving furniture, I got off to my lunch break a little later than normal. And with a haircut scheduled, I went straight there. That's fine an dandy, but as the cut was wrapping up, I came as close to passing out as I have in years. Close enough to ask them to stop and put my head down while waiting for the lightheadedness to pass. They put me in a reclining chair (usually for washing hair) for a few minutes, and it passed. Still...
I know my body pretty well. I'm confident this was a result of lack of food. Or, more precisely, a lack of enough food to equal what my body wanted given levels of physical exertion asked of it. Knowing that might be a concern this week, I started the morning with a bowl of cereal - exactly one bowl of cereal more than I usually have before lunch. It appears that wasn't enough.
After finishing up and going to eat lunch, I feel... better. I slept something like nine hours last night and I've picked up a couple bruises recently. Beyond that, though, I still feel just a tad below 'normal.'
Guess I'll just have to be a bit more careful with myself.
Dammit, chico, take care of yourself. I'd have to drive a long way to kick your ass. :P
ReplyDeleteYeah, take better care of yourself, please? Some of us worry! *hugs* Though to contradict myself I now have to say that I have also not been sleeping enough, and judging by occasional bouts of light-headedness, have not been getting proper nutrition, either. So, Kettle, if you'll look after yourself a bit better, I, Pot, shall try to do the same. ;-)
ReplyDeleteI'll spare you any misplaced EMT wisdoms... and just yeah... hypoglycemia sucks...and breakfast is sometimes a very good thing. and you should quit smoking.
ReplyDeleteI would add to what Dev said... and prolly try to listen to it as well, as lightheadedness ensued after killing bunches of peeps on Tuesday... I should eat before I fight.
ReplyDelete